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The power of garlic cannot be underestimated—this innocent vegetable is packed full of potent compounds with incredible healing properties.
Similar to when used in homemade tea, a Garlic salve can ease the symptoms of coughs, colds, and sore throats, helping you recover faster. It can also be used on minor burns and skin abrasions to aid healing and reduce the risk of infections.
This salve is so effective because garlic is finely blended to a puree with oils, releasing the healing compounds. Unlike prescription medications, it can be used as often as needed while symptoms persist.
Here’s a quick guide on how to make a DIY garlic salve for coughs and colds.
Why You’ll Love This Salve
- Garlic contains natural antioxidants that help boost your immune system.
- The antiviral and antimicrobial properties of garlic can help fight common illnesses.
- Symptoms of coughs, colds, and sore throats are eased by this natural garlic salve.
- This natural salve can help reduce the use of prescription medications.
Ingredients
- 2 cloves of garlic
- 3 tablespoons coconut oil
- 2 teaspoons olive oil
- tin container
This will make about 1 oz.
Instructions
- Chop the garlic into small pieces.
- Place the chopped garlic into a blender and add the coconut oil and 1 teaspoon of olive oil.
- Blend the mixture slowly, gradually adding more olive oil until it reaches a creamy texture.
- Place the mixture into a container of choice.
- Refrigerate the salve for about an hour to allow it to firm up.
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How To Use
To help alleviate coughs, sore throats, and general illness, apply the garlic salve by gently rubbing it onto your neck, chest, and feet.
What does garlic salve do?
Freshly crushed garlic contains a compound called allicin, which is renowned for its anti-inflammatory and antioxidant benefits. Garlic salve, made with pureed garlic and natural oils, can help ease the symptoms of respiratory illnesses when rubbed onto the neck, chest, and feet.
How long does garlic salve last in the fridge?
Garlic salve can be stored in the fridge for several months, but its healing benefits are most potent the week it is made. We’d suggest making a fresh batch if and when you develop respiratory symptoms and keeping any remaining salve to treat minor skin issues.
