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Spring’s fresh veggies and fruits make it the perfect time for light, refreshing salads. The Best spring salad recipes feature simple, delicious dishes highlighting the season’s crisp produce.

Whether grabbing a quick lunch or adding a side to your meal, these 24 recipes have something for everyone. They’re a great way to enjoy what’s in season at your local market or in the garden.

1. Mediterranean Chickpea Salad

Mediterranean chickpea salad
Image credit: Homestead How-To

Bursting with colors and flavors, this salad combines fresh red onion, crisp cucumber, juicy cherry tomatoes, vibrant red bell pepper, savory kalamata olives, and protein-packed chickpeas for a satisfying and nutritious dish.

This Mediterranean Chickpea Salad is sure to brighten up any meal with its colorful presentation and irresistible flavors, perfect for a quick lunch or a side dish at your next gathering.

Get the Recipe: Mediterranean Chickpea Salad

2. Brussels Sprouts Salad With Maple Vinaigrette

brussels sprout salad
Image credit: Homestead How-To

If you’re a veggie-lover, you’ll surely enjoy our easy Brussels Sprout Salad recipe. This tasty recipe combines crispy Brussels sprouts with flavorful bacon, sweet dried cranberries, and crunchy pecans, all dressed in a simple Maple Dressing.

Get the Recipe: Brussels Sprout Salad With Maple Vinaigrette

3. Spring Panzanella Salad

Panzanella salad with toasted bread cubes and fresh vegetables, all tossed in dressing.
Image credit: Dinner at the Zoo

This simple salad uses peppers, onions, bread cubes, and the best dressing. It can be served as a light lunch or on the side of your favorite protein.

Get the Recipe: Spring Panzanella Salad

4. Fresh Fruit Salad

Pam's Daily Dish
Image credit: Pam’s Daily Dish

If you plan a spring gathering, you can’t go wrong with serving a fresh fruit salad. With plenty of juicy berries and grapes, this sweet and satisfying side or dessert is perfect.

Get the Recipe: Fresh Fruit Salad

5. Olive and Herb Pasta Salad

Easy healthy gluten free pasta salad recipe in a bowl
Image Credit: Picky Eater Blog

Make this pasta salad with herbs and olives for a light side or starter. It is delicious and easy to prepare. Serve with fresh bread for a great spring meal to share.

Get the Recipe: Olive and Herb Pasta Salad

6. Strawberry Spinach Salad

Strawberry spinach salad with almonds in a white bowl.
Image Credit: The Gift of Hospitality

This almond-topped spring salad has juicy, sweet berries over fresh, tender spinach. You will love the combination of textures and flavors every bite offers.

Get the Recipe: Strawberry Spinach Salad

7. Chopped Broccoli Crunch Salad

The broccoli crunch salad with the organic sunflower butter
Image Credit: All Natural Vegan

A fresh, chopped salad is just the thing to make for a spring meal. This recipe uses sunflower butter to add a wonderful, nutty flavor to every bite.

Get the Recipe: Chopped Broccoli Crunch Salad

8. Chicken Caperberry Cesar Salad

Cesar salad with chicken and capers
Image Credit: The Foodolic

This chicken Caesar salad has a wonderful spring twist with the addition of caperberries. They have a similar flavor to capers but are olive-sized. You are going to love them.

Get the Recipe: Chicken Caperberry Cesar Salad

9. Lemon Greek Pasta Salad

Colorful Mediterranean pasta salad in a large white serving bowl.
Image Credit: A Food-Centric Life

This pasta salad has a delectable Greek vibe. With lemons, olives, and the best blend of herbs, you will want to serve it at every spring event.

Get the Recipe: Lemon Greek Pasta Salad

10. Radish Cucumber Salad

Healthy creamy radish cucumber salad
Image credit: Healthy Taste of Life

This radish cucumber salad is easy to make and has the best creamy dressing. Make it with simple ingredients to serve with chicken, beef, or fish.

Get the Recipe: Radish Cucumber Salad

11. Strawberry Goat Cheese Salad

A bowl of strawberry goat cheese salad with strawberry balsamic dressing in a small pitcher and a bowl of goat cheese crumbles
Image credit: Sweet Tea and Thyme

This fragrant and flavorful salad features avocado, arugula, goat cheese, and juicy berries. It can be made for lunch or served alongside a light dinner.

Get the Recipe: Strawberry Goat Cheese Salad

12. Salmon Asparagus Salad

Salmon & Asparagus Salad with Feta cheese, cranberries, and walnuts. A fancy restaurant quality salad at home!
Image credit: Saving Dessert

This salad has heart-healthy salmon, tender asparagus, tasty tomatoes, and crunchy walnuts to offer a variety of textures and flavors that are perfect for spring.

Get the Recipe: Salmon Asparagus Salad

13. Bacon Pea Salad

Pea salad with bacon in a white bowl.
Image credit: She’s Not Cookin

This ultra-easy salad makes the best spring side. Add cheese and bacon to appeal to even the pickiest eaters!

Get the Recipe: Bacon Pea Salad

14. Spring Asparagus Salad

spring salad with honey chipotle vinaigrette
Image credit: The Organic Kitchen

This easy spring salad has tender asparagus, cheese, and a sweet and spicy honey chipotle dressing. It’s perfect with grilled chicken!

Get the Recipe: Spring Asparagus Salad

15. Crispy Prosciutto Salad

Crispy prosciutto salad on white plate on table
Image credit: Green Okla

This salad features olives, arugula, spinach, and salty prosciutto for a fresh and flavorful option. It can be made for a light spring lunch or offered as the first course at dinner.

Get the Recipe: Crispy Prosciutto Salad

16. Breadcrumb Caesar Salad

breadcrumb caesar salad
Image credit: Simply Happenings

This Caesar salad has a light coating of breadcrumbs instead of croutons. This is not only easier on your teeth but also adds the perfect texture to every fresh bite.

Get the Recipe: Breadcrumb Caesar Salad

17. Greek Chopped Asparagus Salad

This Asparagus Greek Chopped Salad is made with roasted asparagus, cucumber, tomatoes, black olives, feta cheese and flavored with an easy lemon dressing.
Image credit: Primavera Kitchen

Add bold Greek flavors to your next chopped salad. This recipe is packed with olives, tomatoes, onions, and asparagus, making it a fresh addition to your meals.

Get the Recipe: Greek Chopped Asparagus Salad

18. Onion and Cucumber Salad

A bowl of Creamy Cucumber and Onion Salad on a checkered kitchen towel.
Image credit: Healthy Mom Healthy Family

This is such an easy salad to make and take along to the first BBQ of the season. It is so flavorful you might want to whip it up for an easy side at home.

Get the Recipe: Onion and Cucumber Salad

19. Shaved Asparagus Salad

final dish in a bowl
Image credit: Happy Kitchen

Shaved asparagus, jammy eggs, and slices of avocado bring so much fresh flavor to this simple side salad. You can serve it with a variety of spring meals or make it the star of the show.

Get the Recipe: Shaved Asparagus Salad

20. French Carrot Salad  

Carrot salad grated ina bowl
Image credit: Masala Herb

Fresh, shredded carrots make this simple salad colorful, healthy, and delicious. You will love the simple dressing the shreds are tossed in, making it an easy side salad for spring.

Get the Recipe: French Carrot Salad

21. Strawberry Pecan Salad

Top view of strawberry pecan salad
Image credit: Plates by Nat

This crunchy and fresh salad has a great variety of ingredients and the best flavor. It combines salty, crunchy nuts with fresh, juicy berries and a delectable dressing over top. You will love this on a warm spring day, but you may save the recipe to enjoy year-round.

Get the Recipe: Strawberry Pecan Salad

22. Strawberry Asparagus Salad

Strawberry asparagus and farro salad tossed in a bowl with vinaigrette dressing
Image credit: Chew Out Loud

This fresh and colorful salad combines berries, asparagus, oranges, and nuts to pack a sweet and savory flavor into every bite. It is perfect for a sunny spring day with grilled meat.

Get the Recipe: Strawberry Asparagus Salad

23. Strawberry Chicken Salad

Platter of Strawberry Chicken Salad with sliced apples, walnuts and goat cheese
Image credit: Delicious on a Dime

This salad has a little bit of everything; from tender chunks of chicken to sweet strawberries. We can’t forget about the nuts and cheese, either! It looks elegant, tastes amazing, and is easy to prepare.

Get the Recipe: Strawberry Chicken Salad

24. Hearts of Palm Salad

Grey cloth and surface with white plate containing avocado, red onion, and heart of palm salad. Olive oil jar.
Image credit: Vintage Kitchen Notes

This salad is unique and extremely tasty with avocado, red onion, and hearts of palm. You will love to make this and share it with friends for a springtime lunch.

Get the Recipe: Hearts of Palm Salad

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