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Building an emergency stockpile is all about planning ahead to avoid last-minute panic. A well-prepared stash of essentials provides a sense of calm and security, ensuring that your family has what they need when it matters most.

Natural disasters like hurricanes, earthquakes, and power outages can disrupt daily life and limit access to basic supplies, making early preparation invaluable.

Instead of waiting until store shelves are empty, consider setting aside a few critical items each month to gradually build a robust emergency stash. Not sure where to start? Here’s a list of essential items to stockpile regularly, giving you peace of mind long before any emergency hits.

Canned Food

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Canned foods are an essential part of any emergency stash. While they don’t last indefinitely, they can stay good for years past their best-by dates if stored correctly. Canned vegetables, fruits, meats, and soups can provide nutrients in times of need.

Dried Beans

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Dried beans are a frugal staple in long-term food storage. If kept in a cool, dry spot, they retain their nutritional value for years, making them an ideal choice to add monthly to your stash.

Dried Lentils

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Similar to beans, lentils have impressive shelf life when stored properly. They’re packed with protein and can be cooked quickly, which is beneficial when fuel or time is limited.

White Rice

Thai Jasmine rice seed in wooden bowl with spoon
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White rice is a survival classic due to its long shelf life and ability to be paired with many meals (or eaten on its own). It can last years, providing a reliable carb source during emergencies.

Pasta

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Dried pasta is an essential item for any pantry, thanks to its long shelf life and versatility in a range of meals. From a simple, comforting dish topped with butter or cheese to hearty additions in stews and soups, pasta adapts beautifully.

First Aid Supplies

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First aid supplies like bandages, gauze, and pain relievers are critical for handling minor injuries. Building your own first aid kit allows you to tailor it to your family’s specific needs while potentially saving money.

Water

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Water is more important than food in a disaster. Aim to store one gallon per person daily, and consider investing in purification tools like tablets or filters if you can access other water sources.

Personal Sanitation Supplies

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Toilet paper, feminine products, wipes, and paper towels might seem secondary but become essential in emergencies. The last thing you want is to run out of these when it’s hardest to get them.

Soap

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A simple yet essential item, soap (both bar and liquid) is invaluable for staying clean and avoiding illness in any situation. Stock up to ensure you have enough for hygiene needs in a longer-term emergency.

Garbage Bags

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Garbage bags are essential for maintaining cleanliness, which helps prevent pests, odors, and disease. Stock up on both kitchen-sized and heavy-duty contractor bags.

PPE (Personal Protection Equipment)

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Gloves, masks, and protective gear like shoe covers and disposable gowns can be critical for protection against germs, contaminants, and in handling cleanup tasks safely.

Canning & Fermenting Supplies

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If you grow or store fresh foods, canning and fermenting supplies like jars, lids, and kits are key. Stock up on extra lids, as they wear out over time and can become hard to find.

Basic Tools & Rope

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Having basic tools on hand—like a hammer, nails, wrenches, and duct tape—enables you to handle small repairs. A rope or paracord is incredibly useful for everything from tying down tarps to crafting emergency shelters.

Lighting Supplies

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Flashlights, LED lights, and solar lighting options are essential for navigating in the dark. Solar-powered lights, crank lights, glow sticks, and lanterns provide options for various needs, making them an important part of your preparedness stash.

14 Prepper Items to Buy at the Thrift Store

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For preppers, thrift stores can be a real resource. Building up a stockpile of essential supplies to support your family over an extended period can quickly become quite costly. With that in mind, thrift stores are a great place to find some key items preppers often look for. Here are 14 essential prepper finds you can pick up at a thrift store.

14 Prepper Items to Buy at the Thrift Store

12 Things to Make at Home Instead of Buying from the Grocery Store

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By making more things at home, you can significantly reduce your grocery list while living more sustainably. Here’s a list of simple items you can easily make yourself instead of purchasing them from the store, helping you take a step toward a more self-reliant lifestyle.

12 Things to Make at Home Instead of Buying from the Grocery Store

18 Survival Skills Our Great-Grandparents Knew That Most Of Us Today Don’t

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Many activities were once essential survival skills, but today, they’ve been forgotten by many.  While technology has certainly made life easier, previous generations didn’t have these systems, making them far more self-sufficient. Here are 18 basic skills they mastered that many people today have no idea how to do.

18 Survival Skills Our Great-Grandparents Knew

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