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Soothe your stomach and support your digestion with homemade gut-friendly gummies! These delicious treats aren’t just a sweet snack—they’re packed with ingredients designed to promote gut health and provide relief for an upset tummy.
Whether you’re looking to ease discomfort or simply give your digestive system a little extra care, these gummies are a fun and natural way to nurture your tummy.
The best part? You control exactly what goes into them! Here’s how you can make it at home.
Ingredients
- ¼ cup fennel seeds
- ¼ cup catnip
- ¼ cup ginger root
- 1 cup water
- 2 tablespoons honey
- 4 tablespoons grass-fed beef gelatin
- Silicone mold
This makes around 60-70 gummies if using same mold.
Digestive Tummy Relief Gummies Recipe
- Make a tea with the fennel seeds, catnip, and ginger root. Let it sit for 10 minutes and then strain.
- Slowly add the honey and gelatin until it is dissolved.
- Pour the mixture into the silicone mold or use a pipette to drop into the mold. Put in the fridge for a few hours until they are hard.
- Remove from the mold and enjoy!
Leave in fridge to preserve. These will last for around 2-3 weeks if left in the fridge.