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Mediterranean Chickpea Salad Recipe

This colorful Mediterranean Chickpea Salad is packed with nutrients and flavor from the chickpeas and fresh vegetables. It's easy to make, making it perfect for a quick lunch or side dish.
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Ingredients
  

  • ½ red onion
  • 1 medium cucumber
  • ½ cherry tomatoes
  • 1 red bell pepper
  • ½ kalamata olives
  • 2 cans chickpeas
  • ¼ capers
  • ½ tsp salt
  • ⅛ tsp black pepper
  • 5 tbsp olive oil
  • ¼ white wine vinegar
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley
  • 1 tbsp fresh basil
  • 1 tbsp fresh mint
  • ½ feta cheese

Instructions
 

  • Begin by slicing and chopping half of the red onion into small pieces. Quarter the cucumber and slice the cherry tomatoes into halves or quarters, depending on their size. Place them all into a large bowl.
  • Next, remove the stem and seeds from the red bell pepper. Slice and chop it into small pieces and add them to the salad. Be sure to cut the olives in half and check for any pits!
  • Drain and rinse the two cans of chickpeas, then add them to the bowl. Also, include the capers, salt, and pepper. Toss all the ingredients together until they are well mixed.
  • In a separate small bowl, squeeze the lemon juice. Add the olive oil and white wine vinegar, whisking to combine. Roughly chop the fresh herbs and add them to the dressing, giving it a good stir.
  • Just before serving, pour the dressing over the salad and mix well to ensure everything is evenly coated. Sprinkle the top with crumbled feta cheese and enjoy the burst of Mediterranean flavors! Remember not to add the dressing until you’re ready to serve to maintain freshness.
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